I have been interested in self-development throughout my whole adult life. This has resulted in hours of self-development of various kinds. My bookshelf is full of self-development books and I have also worked in teaching and HR for the same reason.

BUT it was not until the rug disappeared from under me at the beginning of 2020 – so when the pandemic raged, I lay flat with an “overload reaction”. The result of wanting to fit into a life that did not serve me.

It ended with a diagnosis that I still do not identify with, but which was an explanation as why I always felt tired: Myalgic Encephalomyelitis (ME) a ​​kind of chronic fatigue syndrome.

After spending the better part of six months writing a blog about how miserable I was, I decided to heal myself. I realized that I was writing and saying the same thing over and over again, so I decided it was time to rewrite my story.

Today, I use the tools I have picked up along the way on a daily basis and make them available to you. These include:

– Meditation
– Trauma Release
– Energetic Exercises
– Coaching
– Boundary Techniques
– Exercises

I work to create healing and transformation through a combination of shamanic ceremonies, meditation, trauma release and somatic therapy.

My focus is to help you find balance in life, get in touch with your inner wisdom and heal old wounds so you can live more freely and authentically.

I have many years of experience working with both body and mind and have helped many to release stuck patterns, deal with stress, anxiety and somatic challenges such as musculoskeletal pain. I am deeply committed to helping you create lasting change and find your own power.

I live in Denmark and find Zoom as a very potent tool of contact for healing sessions.